These days, getting up in the
morning without a hint of cold, cough or fever is a great respite. And when you
get a glimpse of the red sky and the shining clouds with a hint of the Sun
rising up, it is a real blessing. The Day 2 i.e. 26th March 2020 began
on this note. I am lucky, many of our brethren are not so in the days and
nights gripped by COVID-19. Everywhere it is, in about 190 countries now!
It is a well-known fact that those
with lower body immune system have very high chances of getting infected with
it on exposure. Thus, to keep it at bay, it is important to keep ourselves in
the best of health – physical as well as mental. If you never bothered earlier,
it is high time now to build up your immune by eating healthy, maintaining
hygiene, exercising well and maintaining your mental cool by way of yoga and meditation.
It is no more idealistic talk now, instead, it is need of the hour and a vital requirement. And,
with the lockdown – there are no lame excuses like ‘I don’t have time’, et al.
I like my morning walks and since Janata Curfew day, I have deserted the colony campus and begun walking on
the terrace – at least 6000 steps a day. I cover my terrace in approximately 60
steps, so 100 laps of the terrace I am doing daily. Before the lockdown, anyone seeing me doing
100 laps on the terrace would have certainly considered me insane and I didn't do it also. But, meaning changes with context and time; my
switchover to terrace walk makes lot of sense.
Today being my turn for attending
the Office to take care of important business needs, I carried my lunch box for
the very first time in my career. I Took special care to not touch anything
that doesn’t belong to me. Carried Johnson Buds to press the buttons of the
lift and being extra cautious, before using it I ensured to load it with hand sanitizer
– so that neither the bud gets infected nor it infects the lift buttons. Save
self, save others – should be the motto – always. The repeated advice of the
Air-Hostesses to the mothers: ‘Put the oxygen mask first, before putting on to
your child’ makes more sense now!
As expected, sadly, the number of
cases of positive COVID-19 infections are increasing and is close to 700 now
for India. And number of deaths inching towards 20. With every passing day;
looking into our population density, joint families, huge migrant population, poverty
and poor hygiene; this number is going to increase at a faster rate despite all
efforts being taken. Thus, a little bit of casual approach by even a small
percentage of the population would see skyrocketing of these numbers. Let’s do
our best to contain it by religiously following the directions on the subject
and educate people around us who are yet taking it lightly.
The directions by the Central and
State Governments to the companies, contractors and individuals for payment of salary to their contractual workers, casual
labours, maidservants for their absence during this testing time is highly
commendable and speaks volumes about their empathy towards one and all.
Before I close, I would like to
mention that the birds and street dogs are finding difficult to get water and
food as those who used to serve them out of empathy are unable to do so. If we
can do something about it in a safe way, let’s do it.
Let’s remain positive, let’s
remain committed. That’s the ‘Mantra’ of the moment.
#coronavirus #covid19 #narendramodi @PMO #pmo #lockdown #india @india #covid2020 #corona @pmoindia
Idea of buds for pressing the buttons of lift is good.
ReplyDeleteThank you!
ReplyDeleteThis was a great read!
ReplyDeleteThank you!
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